Pasta Flora

pasta flora

Greek society

The Greeks were the pioneers in so many fields – athletics, astronomy, biology, philosophy, theatre, geography, medicine among others – that it is easy to take them for granted, to see their achievements as simply part of the human make-up.  But what makes us modern  today frequently stems from the Greek experience.  With the Greeks, Western literature began on an unparalleled high with Homer,  still being translated anew today.  With the Greeks Western medicine, with its Hippocratic oath, began, as did Western theatre (and so, by extension, cinema).  With the Greeks formal mathematics, astronomy and geography emerged for the first time.  Competitive sport, too, first sprang up in recognizable form in Ancient Greece.

The Greeks were not omniscient or infallible.  In early years they borrowed what they needed from their older, often richer neighbours.  They were certainly not the richest or most powerful people in the ancient world, but they influenced those who were, including the Romans later.  Greek life, which centered on the polis, the often tiny city-state, was simple but lived with passionate vigour in a spirit of keenest competition.  “Nothing in excess”, the god Apollo’s famous maxim, was needed in a turbulent world in which men often sought everything in excess.  The Greek world had its dark sides.  Women were excluded, at least in the classical period, from all public life.  And male citizens’ frugal leisure depended on the labour of slaves, whose status was seldom questioned even by philosophers.  But women and slaves were no freer in many comparable societies, at the time or later, that have never begun to rival the Greeks’ contribution to human achievements in so many spheres. extract taken from here Continue reading

Horiatiki – my version of an old time classic




According to Greek mythology, Pandora was the first woman on earth.  Zeus had ordered Hephaestus to create her from mud and give her dazzling beauty.  Then, according to Hesiod, Gods contributed with a little something to form her personality that according to Zeus should be gifted but mischievous.  So, Athena taught her sewing and weaving, Aphrodite gave her patience and taught her the art of seduction, and Hermes put in her mind a wicked nature and an inconsistent character.  Zeus named her Pandora that means “all gifts” in Greek,  and send her to the mortals and immortals that lived together in harmony in earth, in order to take vengeance for their acquaintance with fire by Titan Prometheus.  He gave her a box full of illnesses, plagues and misfortunes and forbade her ever to open it.  Pandora, a real woman, could not resist her curiosity.  She opened the box and all these sorrows flew out and inundated the world.  Frightened she managed to shut the lid, fast.  Hope could not make it out, so till today is mankind’s only consolation.  Continue reading

Pizza in Greek

Greek pizza (640x427)

Hestia, the goddess of the hearth and the home

HESTIA was the virgin goddess of the hearth (both private and municipal) and the home. As the goddess of the family hearth she also presided over the cooking of bread and the preparation of the family meal. Hestia was also the goddess of the sacrificial flame and received a share of every sacrifice to the gods. The cooking of the communal feast of sacrificial meat was naturally a part of her domain.

In myth Hestia was the first born child of Kronos and Rhea who was swallowed by her father at birth. Zeus later forced the old Titan to disgorge Hestia and her siblings. As the first to be swallowed she was also the last to be disgorged, and so was named as both the eldest and youngest of the six Kronides. When the gods Apollon and Poseidon sought for her hand in marriage, Hestia refused and asked Zeus to let her remain an eternal virgin. He agreed and she took her place at his royal hearth.

Hestia was depicted in Athenian vase painting as a modestly veiled woman sometimes holding a flowered branch. In classical sculpture she was also veiled, with a kettle as her attribute. Continue reading

Cumin lamb

cumin lamb

Pan, god of the mountains

Pan, god of the mountains, protector of hunters and fishermen, son of Hermes and the nymph Dryopi had α goat’s horn on his head as well as goat’s hoofs instead of feet.  When he was born, his mother horrified from the look of the hairy child smiling at her, deserted him.  His father, Hermes wrapped him in a hare’s skin and took him to mount Olympus.  All gods were enchanted by his charm and playful demeanor, so Dionysus named him Pan (“All” in Greek) since all gods adored him.  Pan was cheerful, amorous, always in love with a nymph and played his flute in such a melodic way that sounded like the song of a nightingale.   His favorite place was the caves of Arcadia where he lived dancing and scaring away the goat herds, with his shrieks.  The word “panic” is derived from Pan and the sudden flight from the dreadful situations he brought about. Continue reading

Fried green peppers

fried green peppers

Centaurs and Lapiths

A Centaur in Greek mythology is a savage creature, half man and the lower half, horse.  Centaurs, usually resided in the mountains of Thessaly, southeast of mount Olympus. According to Pindar, an Ancient Greek lyric poet from Thebes (c. 522–443 BC), the first Centaur was born from the union of Ixion (king of Lapiths, the most ancient tribe in Thessaly) and Nephele (the cloud Zeus created to resemble Hera in order to test Ixion’s integrity when he realized that he was lustful for her) where none of the Graces (Charites) was present at his birth.  The Centaur mingled with the mare at the Magnesian peninsula (where the city of Volos is, today) thus engendering a whole nation of mythical monsters.  The myth says that they were extinguished by the brave and civilized nation of Lapiths when they tried to abduct Hippodamia during her wedding to their king Pirithous.

The abduction of Hippodamia was not an uncommon subject of Western art in the classical tradition, including the sculpture “The Abduction of Hippodameia”  by French artist Albert-Ernest Carrier-Belleuse and a painting by Rubens. Also in the pediment of the temple of Zeus in Ancient Olympia (Peloponnese) one can see the depiction of the war that took place between the Centaurs and the Lapiths. Continue reading

Greek taverna octopus

greek taverna octopus

Hercules and Hydra

Hercules’ second labor was to go to swampy Lake Lerni, near the city of Argos in the Peloponnese and kill a creature that lived there, called the Hydra.  Hydra was a huge snake with nine heads, all poisonous.  The middle head was immortal.  Every time she came out of the swamp hissing, her heads swayed and swinged in frantic wrath.  With the help of Goddess Athena, he tried to chop off the heads of Hydra, but each time he chopped one off, a couple of others emerged.  It seems this wasn’t enough; a huge crab dashed out of the swamp and bit him fiercely on the leg.  Hercules immediately killed the crab and with the help of his nephew Iolaus who had come along as his guide, started a fire.  Each time Hercules chopped off a head, Iolaus burned Hydra’s wounds, so no more heads could spring forth.  Then he reached for the middle head, which as soon as he chopped it off, he buried in a big hole and covered with an enormous rock.  Then he tore Hydra’s body and in her gushing blood he dipped his arrows that became forever, poisonous.

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Corfu’s Pastitsada

Corfu's pastitsada


Corfu’s olive trees, spreading and gnarled with luxuriant age, dapple the island in a silvery green mist, punctuated like exclamation marks by dark, slender cypresses.  The hedges are garlanded with honeysuckle in spring, and fireflies flash green globes through the nights of early summer, when the fields are carpeted with wild lupine and cyclamen, daisies and celandines.  Corfu is the only place I can think of where the bird song is sufficiently strident to wake you at dawn, and it is certainly the only place where I have felt impelled to photograph sheep.  Grazing at the roots of olive trees, they are rather special, not like plain sheep at all but with long fleeces, narrow, rather intelligent faces and a coronet of curls on top their heads.  Although only about forty miles long and two miles wide at its narrowest point, Corfu is too unwieldy to be toured in haste.  Its very separate areas, each on different routes out of town, should be savored one by one.  Some beautiful landscape borders the east coast corniche road that follows the mountainous shoulder of the island, facing the Albanian coast.  Beyond Dassia and Ipsos the objective is Nissaki, a little hamlet of great charm, wondrous views, one tavern, and a steep, gray-pebbled beach from which one plunges into deep, buoyantly clear water.  (Extract from “Gourmet” magazine of an article written by Doone Beal in 1972).

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Stuffed zucchini blossoms

stuffed zucchini blossom

Leda and the swan

Art has been interested in Leda since ancient times.  In Renaissance only, there was almost no great artist that had not been inspired by her story.  Leonardo, Raphael, Correggio, Veronese, Tintoretto, Rubens (to mention some).

Leda was the daughter of king Thespis of Aetolia.  She was so beautiful that, allegedly, many cities claimed her.  Her father gave her as a bride to Tyndareus, king of Sparta, as he had helped him in his fights with trespassers and other surrounding enemies.  In accordance, one very nice day, as Zeus, father of Gods and Men, looking down from mount Olympus discerned her strolling about the Taygetos mountain was, of course, utterly drawn to her!   He asked the advice of the Goddess of Love, Aphrodite, and it seems, he, in accordance, took the form of a beautiful swan and, to make it more ‘real’, Aphrodite herself took the form of an eagle that pursued the swan.  The tender-hearted Leda as she saw the beautiful bird trying to escape the fatal eagle grip opened her arms and engulfed him in her bosom.   The result was that she was impregnated and, according to (one of the versions of) the myth, she gave birth to two eggs.  One of them contained the twins Kastor and Polydefkis and the other the beautiful Helen of Troy.  The twins were protectors of seafaring men and did many heroic deeds.  In time, Zeus himself granted them immortality by turning them into the two brightest stars of the constellation of Gemini (May 21-June 20).  [Leda had one more notorious daughter, from her husband Tyndareus this time, Clytemnestra, queen to be of Mycenae and wife of Agamemnon, leader of the Greeks in the besiege of Troy]. Continue reading

Green beans in tomato sauce

green beans in tomato sauce


Whichever gods and satyrs, nymphs and muses still inhabit the peaks and glades of Crete, they smile benevolently on visitors to their island home.  Crete is, after all the home of a dynastic soap opera to top all dynastic soap operas.  The cast of characters includes Zeus, born in a mountain cave to keep him out of reach of his father, Kronos, who considered him a threat to his throne; Pasiphae, wife of king Minos, who fell head over horns in love with a handsome bull and gave birth to the part-man-part-bull creature known as the Minotaur; Theseus of Athens, who entered the labyrinth built by Daedalus, killed the Minotaur, and escaped to tell the story with the help of a spool of thread supplied by Ariadne, Minos’s daughter-whom he seduced, carted off to the island of Naxos, and promptly abandoned, thus inspiring Richard Strauss to create one of the twentieth century’s most glorious operas, Ariadne auf Naxos. (Extract from “Gourmet” magazine of an article written by Ian Keown in 1987).

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Sour cherry spoon sweet

Sour cherry spoon sweet (640x427)

The Greek language

Let us guide you through a wonderful journey into the magic of an exceptional language the Greek language.  Seen from every aspect, the Greek language is one of the richest, most accurately structured and logical languages of all times.  It is a language that every word has a meaning and a reason for its existence.  There is a direct connection between the “word” and the “meaning” of the word.  At the same time it is considered a rather difficult language for a foreigner to comprehend and learn.  Thus one often uses the expression “it’s all Greek to me”.  Yet, once you take a closer look you will see that you already speak Greek, you just don’t know it.  One out of four words in the English language is Greek or of Greek origin.  When it comes to medical terminology, more than 50% of the words or the word elements used, is Greek.  Let us start with the “Alphabet”.  It is the absolute word “Alphavita” which describes the first two letters of the Greek alphabet, Alpha and Vita.  Are you familiar with words such as analysis, angel, atmosphere, automatic, bible, cinematography, democrat, diagram, diploma, echo, ecstasy, ethics, galaxy, grammar, gymnastics, hormone, hypocrite, icon, idiom, kinesis, logistics, lyric, marathon, mechanic, megaphone, monopoly, nausea, neon, oil, Olympics, pathology, phenomenon, philology, phobia, phrase, physics, practical, protein, rhapsody, scene, sphere, sympathy, thesaurus, trauma, utopia, zone.  Do you ever use Greek prefixes or suffixes in your vocabulary such as tele-scope, astro-logy, electro-cardio-graph, thermo-meter?  Then, you speak Greek, you just don’t know it.  These are only a few examples of the 40,000 Greek words that are used today in the English language.  So is it really all Greek to you?  You can read the whole article here.

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